Blog (web günlüğü), teknik bilgi gerektirmeden, kendi istedikleri şeyleri, kendi istedikleri şekilde yazan insanların oluşturdukları, günlüğe benzeyen web siteleridir.


İngilizcedeki "web" ve "log" kelimelerinin birleşmesinden oluşan weblog kavramının zamanla yaygınlaşmış adıdır.


Blog, genellikle güncelden eskiye doğru sıralanmış yazı ve yorumların yayınlandığı, web tabanlı bir yayını belirtir. Çoğunlukla her gönderinin sonunda yazarın adı ve gönderi zamanı belirtilir. Yayıncının seçimine göre okuyucular yazılara yorum yapılabilir. Yorumlar, blog kültürünün çok önemli bir dinamiğidir; bu sayede yazar ve okuyucular arasında iletişim sağlanır. Bunun dışında, geri izleme (trackback) mekanizmasıyla, belirli bir yazı hakkında yazılan diğer yazıların belirlenebilmesi de mümkündür.


Blogların kullanımı 1999 yılında Blogger'ın bu hizmeti vermeye başlaması ve kısa süre sonra bunu ücretsiz hale getirmesi ile yaygınlaşmıştır. 2003 yılı Şubat ayında Google, Blogger'ı satın aldı ve Google araç çubuğuna, ziyaret edilen sayfanın adresini doğrudan bloga girmeyi sağlayan 'Blog This!' tuşu yerleştirdi. İngilizce bilen çoğu kişi ilk defa bu düğme sayesinde bloglar ile tanışmıştır.

[COLOR=Purple]Aslında ayrı birer web sitesi olarak tasarlanmış bloglarla, forumumuzdaki bu "Üye Blolgları" bölümü biçim itibariyle olmasa da içerik itibariyle örtüşmektedir.

Üyelerimiz kendi adını verecekleri bloglarını "yeni konu açarak" oluşturabilir ve bu konu altında hayatlarında genele açabilecekleri ayrıntıları, anıları, sevdikleri, sevmedikleri herşeyi paylaşabilirler.

Amacımız üretmek, öğretmek, öğrenmek, paylaşmak, büyütmek, eğitmek, bilgilendirmek, eğlendirmek...

Burda sınır her zaman olduğu gibi Forum Kurallarıdır. Bloglarında çok özel ayrıntılara yer veren, ya da bloglarını amacının dışında kullanan üyelerimizin konuları kapatılacaktır.

Hadin gari...

[B]bu verdiğiniz bilgi için teşekkür ederim[/B]

teşekür ederiz mahmut abi

He travelled far and wow gold wide in his carriage drawn by wild beasts． He was said to have been to India wow gold and Ethiopia ．Wherever he went， there was music and song and revelling．Hisattendants wow gold，known as the Bacchantes wow gold.

Polo Shirts The best way to lose weight is through diet and exercise. But what if you cannot exercise? You may have a health problem, hate exercise or just be too old. If you do not like exercise I suggest you do it anyway, but those who find it impossible do have a problem. But do not despair for all is not lost, it is quite possible to lose weight without exercise. It will just be more difficult.
wholesale polo shirts We know that in order to slim you must burn off more calories than you take in each day. So you will need to reduce your calorie intake. The problem is knowing what your calorie intake is. If you are able to exercise you can cut down on carbohydrates, animal fats and sugars and increase your exercise level so that you lose a pound or so a week. Given a reasonably healthy diet you can control weight loss with the amount of exercise you do. No problem.
polo shop If you do not exercise you will need to do things more precisely, and that means more information on your calorie intake. This is the tricky part. You must keep records of everything you eat and drink for four days. This is a real pain and it is the point at which people give up. But just keep going.
You will need a calorie chart. These are available on the internet and will tell you the calories in most things you are eating and drinking. Information will also be on the packets, but this seems to be deliberately designed to confuse. Then write down everything you eat and drink - yes everything - with their calories. Add up the calories at the end of each day. Total calories over four days divided by four will give your average calorie intake. You will also have found out what foods are highest in calories and are candidates for cutting out.
Another thing you will need to know is how many calories you must eat to maintain your present weight. A rule of thumb is your weight in pounds times 10 for a woman and times 12 for a man. So if you are a woman weighing 250 pounds you must eat 2500 calories a day to keep as you are.
So these figures show that if you are eating more calories than your weight times 10, or 12, your weight will go up and if you are eating less your weight will go down.
To lose weight eat about 300 calories less than you need to maintain weight every day. When you have reached your ideal weight you can stabilise it by then eating only what you need to maintain that weight.
Of course it is quite possible just to cut out carbohydrates, animal fats and sugars, eat more fresh vegetables and see what happens. If you cannot be bothered to keep records that is the way to go. The result is likely to be that you lose weight, so it is worth trying and certainly saves a lot of effort.
Whichever way you choose you can lose weight without exercise, it may not be as much fun but you can do it. Have a go, the results really are worth the trouble.

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